Stress Management

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About Course

Program mandiri untuk mengelola stres: audio self-hypnosis, video teknik, dan workbook.

Placeholder: diganti dengan materi asli dari tim Romy Rafael.

What Will You Learn?

  • 3 audio self-hypnosis
  • Video penjelasan teknik
  • Workbook PDF
  • Akses selamanya di akun Anda

Course Content

Modul 1: Mengenali Stres

  • Video: Pengantar Program
  • Workbook Modul 1 (PDF)

Modul 2: Teknik Self-Hypnosis

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